As a busy medical professional, what if you had the practical tools to not only improve your wellbeing but to reduce stress levels and improve connection with your patients? This is an interactive mindfulness workshop, developed to invigorate your clinical practice within the current challenging medical environment, while enhancing your quality of care and listening skills that are keys to navigating the demanding situations you face each day.
We will highlight and practice the core skills of mindfulness meditation, and you will leave with tools you can incorporate throughout your daily work and home life.