Multi-tasking life and GP isn’t just important; it’s vital to your mental survival.
We will present on:
- What work-life balance means in practice
- How to multi-task life, taking turns
- Statistics of who feels they have achieved it
- Methods to prevent burnout; working part-time
- What really makes people happy in life
- Relationships and maintaining them
- Work-life balance and raising children
- Achieving your own life goals
- Parenting approaches
- Don’t forget about your hobbies
- Creating and maintaining work boundaries
- Expectations of your partner
- Aligning values > doesn’t mean aligning cultures
- Seasons of your life; we now have four chickens
- Helping your partner achieve their own life goals
- The importance of everyone having a Rosie-day
- Maintaining the 4 ropes of happiness
- Book suggestions:
- Men Are From Mars, Women Are From Venus
- The 5am Club
- Live Like a Monk
- The Long & the Short of It
- How to Win Friends and Influence People
- Expressing daily gratitude to each other and yourself
- Appreciante and Rosie’s sayings
- Sleep hygiene
- Podcast on the way to work
- Reducing screen-time