Burn Out – Avoid It, Recognise It and Treat It

Burnout develops in response to chronic stressful work demands, and is felt as exhaustion, and perhaps a sense of distance from our work and less efficiency.

Right now, it is reported that there is a ‘global epidemic of burnout’. More than ever we need to adopt prevention strategies, know how to recognise it and how to manage it.

Recent research has highlighted a range of key strategies for burnout.

We will consider these and more at BFD!

Dr Cate Howell

Dr Cate Howell

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